In this episode, Chris sat down with Greg Lehman. Greg is a chiropractor and physiotherapist based out of Canada. Greg is extensively published in the literature on manual therapy and exercise biomechanics. In his clinical and teaching roles, he blends the fields of biomechanics, pain science, and psychology to help active individuals with injury management and prevention. They dive into how to manage osteoarthritis, the importance of staying active when dealing with an injury, and the need for variability in movement throughout life.
Greg’s Online Course http://www.greglehman.ca/new-page-1 Greg’s Course Live Course Calendar http://www.greglehman.ca/courses-2023
Check out Greg’s Website and free pain guidebook http://www.greglehman.ca/