0:00 - The Holy Turning Within: Law of Withdrawal 10:57 - Withdrawal: Justification from the Bible 30:15 - Slow way out: One thing at a time 33:09 - Prep & tips: First practice to habituate 39:13 - 1st prac Weekly sabbatical review 53:00 - 2nd prac prep: Daily sabbatical review 56:40 - 2nd practice procedure 58:43 - 2nd practice in detail final step 1:05:30 - Why is this a religious practice and not secular?
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Scott Mannion's Metalore