Topics:
1. What’s new for you from Diane [2:04]
2. Shout Out: Diana Rodgers’ Homegrown Paleo Cookbook [7:28]
3. This week in the Paleosphere: The WOD Doc [9:59]
Listener Questions
4. What is chiropractic [13:02]
5. How adjustments balance the nervous system [18:50]
6. What is a good chiropractor, and how do you find one? [23:12]
7. Can chiropractic adjustment alleviate earaches? [28:42]
8. When is it better to go to a chiropractor versus a massage therapist? [31:33]
9. Neck pain that radiates down the arm; how can I prevent this? [33:49]
10. Can kyphosis be corrected chiropractically? [38:39]
11. Chiropractic care for digestion, depression, etc. [41:30]
12. Chiropractic for SI joint pain [45:37]
13. Movements to watch out for, recognizing different types of pain [50:56]
14. Dr. Scott’s 2-minute fix videos [1:05:30]
15. Liz’s BMB tip of the week: Prenatal vitamin brands [1:13:13]
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe