IN THIS EPISODE

Stress is more than an uncomfortable feeling—it can unravel our health in profound ways.

Research shows that chronic stress not only drains our energy and disrupts our mood but also contributes to a host of serious health issues, from heart disease to immune dysfunction.

In today’s fast-paced world, we often turn to stimulants to find balance, yet many of these “remedies” leave us feeling more depleted and anxious.

Which is why this week’s postcard episode features Dan Chapman, the creator of REDD Remedies, a company devoted to creating herbal formulas that restore balance in today’s fast-paced world.

Dan has identified 3 unique responses to stress and targeted, natural solutions. So if you feel stressed, anxious, overwhelmed or exhausted, this is a conversation you do not want to miss!

Here are some of the other fascinating topics we discussed:

How stress impacts health and disease
The relationship between stress & energy
Signs stress is negatively affecting your health
3 ways people experience stress
Common stress “remedies” that often make things worse
Herbs that can exacerbate stress-based issues
What adaptogens are and why they are helpful
Great herbs for balancing stress and improving energy
Herbs for improving anxiety and nervousness
Herbs for melancholy and cultivating joy
Difference between wild-crafted and organic herbs
Herbs for moms, pregnancy and kids
Simple steps you can take to reduce stress
And do much more!

Tune in to learn all the juicy details today!

VALUABLE RESOURCES

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Redd Remedies>>> Learn more about Redd Remedies HERE!

Minnesota Twins | 2025 Preview