129. Emotional Triggers

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

 

In this episode, Chandresh reflects on the nature of triggers in today’s society. We live in a very interesting time where people become triggered by anything and everything. Whether it is social media, the news, family, etc. The collective anxiety has multiplied these emotional triggers for everyone. Chandresh shares his own perspective and experience along with the tantra perspective on how to handle, understand and reflect deeper on your emotional triggers. This way they do not consume you, exhaust you, and you are able to handle them and go beyond them in a much more mindful way.

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.