What We’re Talking About In This Episode!

Incredible secrets to glowing skin
Skin change signs to look out for and what they might mean
How sugar is speeding up your aging process
How to figure out your acne trigger foods
What you should be looking for on your beauty product labels

Episode Summary:

Tired of choosing between natural and effective skin care? Dr. Trevor Cates is here to dispel the myth that you can’t have quality, all natural skin care products. Dr. Cates is an author, podcast host and world-renowned skin doctor. She helps patients around the world get to the bottom of their skincare issues by working from the inside out. She’s all about clean, non-toxic and quality ingredients and has created her own skincare line to make sure her patients were getting the best natural solution out there.

Your skin is a mirror into your overall health, and problems with your skin can be a sign that your body isn't working quite right. Dr. Cates explains how to protect and preserve your skin and explains the huge connection between what you are eating and your skin issues. We are diving into the 5 different skin types, the main root causes of skin problems, and lifestyle changes that can change your genetic expression. Get ready to redefine skin care and learn how to achieve gracefully aging and glowing skin.

Resources Mentioned:

The Spa Dr. Website

The Spa Dr. Podcast

Follow Trevor on Twitter | Facebook | Instagram | YouTube | Pinterest

The 5 Best And Worst Foods For "Skinflammation"

Clean Skin from Within Book

The Skin Quiz

Essential Oils 101 Online Class

Check out the full show notes page

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