Wellegant Woman: Redefining Midlife cover image

Wellegant Woman: Redefining Midlife

Stop Negotiating With Yourself

Sep 19, 2024
18:03

In this episode, Karen dives into the common habit of mentally negotiating with ourselves and explains how it holds us back from living the life we truly want. From hitting the “snooze button” on our goals to rationalizing why we can delay taking action, this internal tug-of-war drains our time, energy, and potential. Karen explores why we do this, the negative effects it has on our lives, and most importantly, how to stop. Tune in for actionable strategies to break free from the cycle of self-negotiation, reclaim your power, and start making decisions that move you forward. Mastering your mind is the key to creating a life of confidence and purpose. Listen and discover how you can stop second-guessing and start taking control of your mind and your life.

Check out the Midlife Mastery Program
HERE.

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**Be sure to visit www.wellegantwoman.com and grab your FREE GUIDE "Midlife Glow-Up: 7 Days to Your Healthiest and Most Radiant Self"

**Sign up for a complimentary 30 minute consultation
HERE

**Follow me on Instagram (
HERE) and Facebook (HERE)


**Please note that the information provided on this podcast and website is for educational purposes only. Please consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.

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