The Art Engager The Complete Guide to Slow Looking
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Jun 12, 2025 Discover the art of slow looking with engaging insights on introspective versus extrospective approaches. Learn practical tips for fostering observational skills, and explore strategies to embed slow looking in personal and professional practices. Claire discusses the significance of Slow Art Day, sharing its global impact and radical inclusivity. Dive into how museums like the Van Gogh Museum embrace slow looking, and uncover the mental health benefits associated with contemplative observation. This curated journey is a must-listen for art lovers seeking deeper connections.
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Slow Looking Defined
- Slow looking is a practice, mindset and approach focusing on the time and intention you bring to an object.
- Quality of attention matters more than long durations; start by looking longer than your first glance.
Begin With Three To Five Minutes
- Start slow looking with three to five minutes to build the habit and attention.
- Try both solo and group looking since each offers distinct benefits for engagement.
Two Complementary Approaches
- Slow looking splits into introspective and extrospective approaches that shape outcomes.
- Introspective links objects to personal feeling while extrospective explores context, maker and interpretation.
