Trying Not to Care Your Glow up Guide for 2024
Dec 18, 2023
The podcast covers goal setting, diet, planning a glow up guide, and focusing on personal growth in 2024. The speaker shares insights on self-discovery, toxic relationships, and self-care. They also discuss prioritizing styles, thrifted clothing, and the importance of gratitude. Sponsors mentioned include 'green chef', 'Bakers app', and 'mattress firm'.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Journey to Authenticity and Gratitude
02:25 • 5min
Prioritizing Diet and Personal Growth for the New Year
07:00 • 4min
Self-Discovery and Personal Growth
11:29 • 21min
Reflecting on Styles and Introducing Intentful Dressing
32:23 • 3min
Prioritizing Self-Care and Personal Growth in 2024
35:00 • 8min
Expressing Gratitude, Sponsors Mentioned
43:08 • 2min