The Leader’s Cut with Preston Morrison Help! I'm Triggered (with Tim Ross)
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Nov 28, 2024 Tim Ross, a dynamic guest speaker and expert in emotional well-being, shares powerful insights on managing emotional triggers. He discusses how our responses shape our emotional health, differentiating between emotional regulation and dysregulation. The conversation explores the need for self-awareness and vulnerability, illustrating how biblical anecdotes relate to modern life's challenges. Ross emphasizes the importance of maintaining inner peace and navigating difficult relationships, helping listeners understand the path toward personal growth and authentic emotional stability.
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True Source of Anger
- People often express anger about surface-level issues, masking deeper emotional pain.
- True growth happens when we confront our deepest fears and insecurities.
Dysregulation and Peace
- A dysregulated nervous system is the root cause of being triggered.
- Cultivating God's peace is the key to handling triggers effectively.
Peter's Transformation
- Peter's impulsive act in the garden demonstrates dysregulation and lack of self-awareness.
- This contrasts with his later regulated behavior, demonstrating growth.