EP 62: Accessing Individuals, the Gait Cycle, and Building Your Business with Alex Effer and Adam Menner

Podcast Show Notes:

In this episode of the Sports Performance Edition of the Business of Strength podcast, Adam sits down with Alex Effer to talk about Alex’s journey of becoming a successful business owner in the private sector industry.

Show Notes:

• Alex’s transition from clinical setting to private sector
  
• The “hustle” required to start your own business
  
• Alex’s training model and most valuable assessments
  
• What assessments are useful in a group setting and which are not
  
• Finding the right exercises for the right individual
  
• What strength exercises compliment the sprint
  
• How to start an online training business
  

And more!

Find Alex Here:

Instagram: https://www.instagram.com/alex.effer/

EVOLVE Mentorship: https://www.resilientedu.com/EVOLVEMentorshipv1

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