Redefining Movement 239 | Wednesday Q&A | May 13, 2020
May 13, 2020
21:44
Today is Wednesday Q&A, where you ask the questions and I answer them!
Your questions:
- Is there a reason someone’s lower back hurts in locust pose?
- What is the difference between your self-practice and class teaching?
- What is the cause of a stiff neck during handstand practice?
- Could you recommend a good plant-based recipe book?
- What causes sitting in garudasana hard to do properly?
To learn more, and for the complete show notes, visit: movementbylara.com
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@movementbylara.com
Redefining Yoga is a production of Crate Media
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