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ADHD Crash Course

Ep 86. Breaking Down Time Management

Aug 6, 2024
15:10

Time management is more than just being punctual. Getting good at managing our time can help us live more intentionally (rather than just reacting to what's in front of us).

Time management is complex; it requires many different executive functioning skills working together in order to help us organize and direct our days!

In today's episode, I'll share my recent time management fails and we'll also break down some of the individual skills needed to get better at managing our time!

Use the code CRASH COURSE for a big discount on my new group coaching membership for the month of August:
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