Concerned about how long your kids stare at screens during distance learning? Or maybe secretly fear that they’ll lose their ability to interact with other people?

You’re not alone, mama!

Dr. Lisa Bravo is a child and family therapist who helps families heal from trauma. In this episode you’ll find out how to improve your child’s emotional well-being as well as manage your own expectations.

One phrase: Embrace the Messiness!

Show notes and links: noguiltmom.com/episode002

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Carrier Update - Freight volumes decline this week to 10,479 index points