It's evening, just after midsummer's day, and a walk has taken you down a winding lane to a tiny medieval church. In the churchyard, lichen-crusted gravestones emerge from what has been left to become a flower-filled meadow. Only a few goldfinches break the mellow stillness.

BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be.

Recorded by Fergus Collins, introduced by Hannah Tribe.

Email the Plodcast team – and send your sound recordings of the countryside – to: theplodcast@countryfile.com

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