The Importance of Reading Labels with Jen Smiley

One of the most important things we try to stress those who take our Detect & Detox Test Kit is to read your labels. There is so much information on a label, including nutrition, ingredients, greenwashing red flags, certifications, and so much more. However, reading a label can be confusing, especially if you don’t know what to look out for.

That is why we are so excited to be joined today by Jen Smiley of Wake Up and Read the Labels. Jen Smiley is an expert food coach and creator of Clean Eating Academy. She has helped thousands of people make food simple so they can feel their best.

We’re going to discuss how Jen helped a family member lose 35 pounds in three months by switching to clean foods, how to look through false advertising claims on labels, and some of her go-to meals when she’s in a quick pinch.

Learn more about Jen's services: https://jensmiley.com/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/