We had the other half of the Intuitive Eating duo on our podcast and what an honor it was! Elyse Resch is a nutrition therapist and co-creator of Intuitive Eating. In this episode we talk about the spiral of healing, communicating with the inner child within us, how to plant the seed of intuitive eating in teenagers who are in the thick of social media and diet culture messaging. You will not want to miss learning about how Elyse’s history of disordered eating and clinical experience shaped her path as a dietitian. Find Elyse on Instagram @elyseresch and find us on Instagram @whattheactualforkpod
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