Zen Habits Podcast

S1 Ep03 - Creating Commitment & Structure for Purpose Work

12 snips
Aug 30, 2023
In this episode, Leo discusses the importance of commitment and structure in pursuing meaningful projects. He explores various forms of structure, including setting specific timeframes and establishing accountability measures. Leo emphasizes the significance of writing down commitments and sharing them with others. He also highlights the importance of practicing commitment and devotion in pursuing meaningful work.
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INSIGHT

Commitment and Structure's Importance

  • Lack of commitment and structure leads to procrastination and ultimately quitting.
  • True commitment involves unwavering dedication, not just doing something when you feel like it.
ADVICE

Implementing Structure

  • Establish clear structures like specific times, durations, locations, and rewards.
  • Consider using intervals like the Pomodoro method (25 minutes on, 5 minutes off) for focused work.
ADVICE

Making Declarations

  • Declare your commitments to others for accountability.
  • Regularly report your progress to maintain motivation and consistency.
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