

Episode 116: Understanding adolescence reflection
4 snips Sep 8, 2025
Explore the intricate world of teenage identity and how activities like Brazilian Jiu-Jitsu can promote self-discovery. Dive into the challenges of parental communication and the importance of open dialogue to strengthen relationships. Discover unique insights into supporting neurodivergent teens while navigating societal pressures. Find practical strategies for managing emotional connections and enhancing resilience. Plus, enjoy a light-hearted discussion about survival strategies inspired by popular culture, inviting audience engagement throughout!
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Perception Gap Between Parents And Teens
- Parents often feel they support teens more than teens perceive they are supported.
- This perception gap means parental efforts may not register as emotional support to adolescents.
Guard Identity To Prevent Coercion
- Teach identity and self-esteem early to reduce vulnerability to coercive control.
- Have nonjudgmental conversations that help teens evaluate friendships and manipulation.
Manage Parental Fear, Provide Launchpad
- Notice when your fear biases decisions and step back from overprotection.
- Use secure base both to receive and to confidently launch children into independence.