190: John Travis, Guest Explorer

In this episode, we interview John Travis, founding teacher of Mountain Stream Meditation Center, exploring his spiritual journey and teachings, and his emphasis on the importance of integrating mind, heart, and body in spiritual practice.

• Includes a guided meditation grounding attention in the body and sense perceptions as a pathway inward to the recognition of awareness as encompassing everything, thus breaking the illusion of separateness.

To learn more about John Travis, please visit:  https://www.mtstream.org/ and  https://www.mtstream.org/john-travis

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NEWS:

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To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z

Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations

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To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and https://www.playawarenessgames.com/

You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n

Enjoy, Jonathan and Brian