In this episode of The Physical Performance Show I have a fire-side chat with Masters Bodybuilding Champion, Rob Quatro.

Listen in as we delve into the following:

Introduction Rob Quatro
Robbie’s natural optimism
Robbie’s greatest fitness accomplishment
How Robbie skipped the amateur step of a boxing career and went straight into a professional fighting career
How Robbie first turned down the Vegas Musclemania World competition
Robbie’s conversation with Mike Tyson
What sort of preparation Robbie goes through for a competition.
Robbie’s typical day two weeks out of competition.
The unhealthy side of bodybuilding
Robbie’s Sporting Bucket List
Robbie’s focus on recovery
Personal Bucket list items

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12: Rob Quatro - Masters Bodybuilding Champion