Get the app
public
ios_share
Wellbeing (Audio)
chevron_right
The Mindfulness Formula
Aug 19, 2016
04:06
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Dr. Kevin Barrows lays out the component pieces of mindfulness, what each means, and how this formula and the elements within impact your day-to-day life. Series: "Wellbeing " [Health and Medicine] [Humanities] [Show ID: 31324]