Optimal Health Daily - Fitness and Nutrition 2304: 5 Ways Minimalism Can Help Your Wellness by Melani Schweder with No Sidebar on How Clutter Affects Your Health
Oct 2, 2023
Wellness expert Melani Schweder discusses the benefits of minimalism for overall wellness, including its impact on chronic illness. She explores the positive effects of decluttering and redefining priorities on health. Melani also shares five ways in which minimalism can improve wellness, such as creating more time and money for health and relationships, reducing mental stress, and promoting relaxation. Living with intention and clarity supports healing and overall well-being.
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