311 - Alan and Jonathan ”Renew; Interruptions, Margin and sabbath”

Interruptions can be both frustrating and beneficial, shaping our lives in unexpected ways. The discussion focuses on the importance of managing these disruptions for personal renewal and productivity. Listeners are encouraged to create margins in their lives, emphasizing the need for regular breaks and observing a Sabbath. Practical strategies such as journaling and self-reflection are shared to promote a healthier balance between work and rest. By recognizing distractions, one can enhance their well-being and leadership effectiveness.