The Robbie Bourke Podcast cover image

The Robbie Bourke Podcast

Episode 253 - Cal Dietz - current thoughts on enhancing human performance

Jan 29, 2022
01:14:06

He's back!

Cal has been an Olympic Sport Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained athletes that have achieved 400+ All-American honors, Teams that have won 33 Big Ten/WCHA championships teams and 10 NCAA Team Champions. He has consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, MMA and Professional Boxing.

On this episode Cal and I discuss:

  • How was Cal's Covid experience?
  • Whats new with Cal regarding his current thoughts on human performance
  • Cal discusses the GOAT drill
  • I ask Cal about the role of neurotransmitters in learning from the GOAT
  • I ask Cal about his assessment process with his athletes
  • I ask Cal how does he differentiate's between a technical issue or a capacity limitation?
  • Cal discusses the importance of training the feet for force transfer 
  • I ask Cal - how does he learn?

This was a great discussion with Cal and I hope you guys really enjoy it


Stay Strong,
RB

 

Show Notes:

Website - www.xlathlete.com

Facebook - Cal Dietz

Twitter - @XLATHLETE

Instagram - cal.dietz

 

Podcast's Mentioned:

Mike and Brooker Show - Episode 21 Cal Dietz

Mike and Brooker Show - #46 Cal Dietz returns

 

Videos Mentioned:

The Goat Performance Drill Part 1 - Raise Your Performance Ceiling

The Goat Performance Drill - Part 2 - Advanced 3 Ring Method

The Goat Drill One - Example

The Goat Drill Front View

Functional Transfer Complex in the Structure of workout

Straight Leg Prime times 

 

Books Mentioned:

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Everything Is F*cked: A Book about Hope

 

People and Resources Mentioned:

Dan Fichter

Perry Nickelston 

Chris Korfist

Albert Einstein

Deion Sanders

Dan Pfaff

Al Vermeil

performancemadesimple.com

Mark Manson

 

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode