Ep 202: 3 Ways To Nurture Your Relationship With Your Future Self

In Perfectionists Getting Shit Done, I’ve been talking about our future selves A LOT. When I’m coaching our PGSDers, I’m often asking them what advice their future self would give them and I often ask myself the same thing! So I wanted to record an episode to share a little more about your future self and 3 ways you can nurture your relationship with her.

In This Episode You’ll Learn:

• How to access your future self’s wisdom
• Why beating your past self up will destroy your relationship with your future self
• The best journaling exercise to connect you with your future self
• Why your future self’s self-image is so important

 

Featured In The Episode:

• Perfectionists Getting Shit Done - my group coaching program
• FREE Productivity Masterclass
• Follow me on Instagram @perfectionismproject

 

Join us in Perfectionists Getting Shit Done

If you enjoy listening to this podcast, I highly recommend checking out our group coaching program Perfectionists Getting Shit Done. 

When you join our community for recovering perfectionists, you’ll get instant access to our ever-growing library of personal development tools designed to help you beat procrastination, overcome perfectionism and become your best self - it includes masterclasses, coaching calls, journaling exercises, workbooks, meditations and more!

You’ll have the option to learn everything on the go with easy mobile access. Plus with judgement-free support from our beautiful community every step along the way, you’ll never have to feel alone again. It’s time to create the success you deserve. 

Join our group coaching program today at samlaurabrown.com/membership