In this book, Pema Chödrön offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy. Drawing from traditional Buddhist wisdom, she advises moving toward painful situations with friendliness and curiosity, rather than trying to escape them. The book emphasizes the importance of embracing uncertainty, impermanence, and groundlessness, and provides practical advice for dealing with difficult emotions like fear, anger, and sadness. Chödrön encourages readers to stay present with their feelings and to cultivate nonaggression and compassion, leading to deeper healing and understanding[1][3][5].
Heart of Darkness, written by Joseph Conrad, is a novella that examines the horrors of Western colonialism. The story is narrated by Marlow, who recounts his journey as a riverboat captain for a Belgian trading company in the Congo. Marlow's journey takes him deep into the African jungle, where he encounters the enigmatic and brutal ivory trader Kurtz. The novella delves into themes of power dynamics, morality, and the psychological impact of colonialism on both the colonizers and the colonized. It is a landmark of modern fiction, known for its narrative and symbolic power, as well as its acute psychological penetration[2][3][5].
In 1958 Nigerian writer, Chinua Achebe, published his first book, Things Fall Apart.
Set in pre-colonial rural Nigeria, it examines how the arrival of foreigners led to tensions within traditional Igbo society.
The book revolutionised African writing, and began a whole new genre of world literature.
In 2016, Rebecca Kesby spoke to Achebe's youngest daughter, Nwando Achebe.
Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more.
Recent episodes explore everything from football in Brazil, the history of the ‘Indian Titanic’ and the invention of air fryers, to Public Enemy’s Fight The Power, subway art and the political crisis in Georgia. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: visionary architect Antoni Gaudi and the design of the Sagrada Familia; Michael Jordan and his bespoke Nike trainers; Princess Diana at the Taj Mahal; and Görel Hanser, manager of legendary Swedish pop band Abba on the influence they’ve had on the music industry. You can learn all about fascinating and surprising stories, such as the time an Iraqi journalist hurled his shoes at the President of the United States in protest of America’s occupation of Iraq; the creation of the Hollywood commercial that changed advertising forever; and the ascent of the first Aboriginal MP.
(Photo: Chinua Achebe in 2013. Credit: Leonardo Cendamo via Getty Images)
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