Staying Up with Cammie and Taryn 114: holidays, goals, and breakups
Jan 7, 2026
Cammie and Taryn dive into their holiday antics and 2026 aspirations, reflecting on health updates and emotional growth. They share fun recaps of family gatherings, including Taryn’s triumphant latke-making. A candid conversation about breakups sparks insights on relationship dynamics and the ripple effect in friend groups. The hosts also discuss their fertility plans and self-kindness, while analyzing a sizzling new hockey show. Plus, they read listeners' personal goals, encouraging community service and growth for the year ahead.
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Use Group Rituals For Consistency
- Use community and scheduled rituals (book club, life wheels) to build accountability and consistency.
- Host live streams or group sessions to make visual activities like life wheels actionable on Patreon.
Turn Goals Into Actionable Steps
- Make goals actionable by turning broad wishes into SMART steps and small tasks.
- Buy tea, schedule hair care, or book dates to force the habit into your routine.
Translate Anxiety Into Practical Requests
- When relationship anxiety flares, map feelings to concrete causes and division of labor.
- Ask questions, empathize, and recalibrate tasks so both partners feel cared for and pursued.
