Stoic Coffee Break cover image

Stoic Coffee Break

151 - To Be Unshaken

Oct 22, 2018
11:01
Snipd AI
The podcast discusses the struggle of living up to ideals and the disappointment that comes from not meeting expectations. They explore the importance of being kinder to oneself and embracing failures as part of growth. They also emphasize the value of sincerity in approaching mistakes and the need to forgive ourselves sincerely.
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Podcast summary created with Snipd AI

Quick takeaways

  • Having confidence in oneself and beliefs is crucial for handling setbacks and mistakes in the journey of self-improvement.
  • Cultivating a sincere approach to life can lead to clearer perception, honest communication, and a sense of confidence in personal growth.

Deep dives

Approaching Mistakes and Struggles

In this episode, the host discusses how individuals often struggle to live up to their ideals and become discouraged when they make mistakes. Using Seneca's writings as a guide, the host highlights the importance of being kind to ourselves and having confidence in our path towards self-improvement. By viewing setbacks as opportunities for growth and approaching life sincerely rather than too seriously, we can gain the resilience and confidence needed to keep moving forward.

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