Spiritually Hungry 197. How This Year Will Be the Best One Yet: 3 Tools for Change
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Dec 24, 2024 As the year wraps up, the hosts encourage a deep self-reflection to realign with core values. They highlight the importance of mindfulness, urging listeners to live fully in the moment. Emphasizing personal growth, they discuss embracing one's true purpose and learning from past challenges. The conversation stresses intentional investments of time and energy, as well as the need to transform negative thoughts with positive affirmations. Finally, they introduce a three-question audit to help set empowering intentions for the year ahead.
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Significance of Life
- We are souls with bodies, not bodies with souls.
- Our lives are significant; we each have a unique purpose and light to reveal.
Daily Self-Reflection
- Regularly check in with yourself throughout the day.
- Ask yourself if you're living in alignment with your purpose and feeling connected to your source.
Lessons from Challenges
- Reflect on the past year's challenges.
- Extract wisdom from those experiences and carry it forward.