Encode the habit of a daily nature walk. This form of “active recovery” allows your brain to create connections and solve big problems, without you even knowing it. Long restorative walking is an activity used by many of the world’s most heroic humans including Churchill, Charles Dickens, Steve Jobs and Madame Curie.
[I explain my entire creative and productive process in my #1 bestseller The Everyday Hero Manifesto; definitely get your copy here].
