When You Just Can't Stop Eating

As doctors, we know what we "should" be eating to be healthy.

But many of us (myself included) often find ourselves eating the complete opposite.

Here lies the problem… We are smart, highly trained women trying really hard to change a simple habit and we just can't find success.

What the frick gives??? 🤔

In this episode, I am sharing why this out of control eating happens and how it has way less to do with food than you think. Plus, I will give you actionable tools to start feeling more in control.

You don't have to do this alone. If you are ready for expert support in your weight loss, apply to work with me by clicking here: https://info199105.typeform.com/to/cDsV3XUm

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**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at info@weightsolutionsforphysicians.ca. I would love to hear from you.