Zen Habits Podcast

S3 Ep11 - Reflection & Adaptation

20 snips
Dec 11, 2024
Explore the transformative power of reflection in boosting productivity. Discover techniques for daily and weekly self-assessments to identify what's working and what's not. Learn how intention-setting can adapt your practices and how accountability groups deepen commitment. Through structured routines and meaningful prompts, enhance your personal growth. Uncover common productivity obstacles and evolve your strategies to achieve deeper fulfillment in your work.
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ADVICE

Reflect and Learn

  • Reflect on your practices and experiments.
  • Consider what you've learned and what you want to revisit.
INSIGHT

Learning Cycle

  • Deepen learning by reflecting on intentions and actions.
  • Analyze successes, failures, and areas for improvement.
ADVICE

Daily Review

  • Practice daily reflection to enhance learning and practice.
  • Use prompts like "What got in my way today?" or "What worked well?"
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