Daily Creative with Todd Henry cover image

Daily Creative with Todd Henry

The Wisdom Of The Water Tower

Mar 18, 2024
Learn how to manage your creative energy effectively from experts like Lisa Congdon, Brian Johnson, Tony Schwartz, and Jeff Karp. Discover the importance of prioritizing tasks, avoiding multitasking, and starting each day with the most important task. Find out how small victories and low activation energy goals can boost motivation and productivity.
26:08

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Quick takeaways

  • Prioritizing the most important task at the start of the day can significantly impact productivity.
  • By lowering the energy barrier for tasks, individuals can achieve incremental wins and maintain their energy levels for sustained productivity.

Deep dives

The Importance of Energy Management in Creativity and Productivity

Focusing on managing energy rather than time is crucial for peak performance. By understanding the relationship between creativity and physical energy, individuals can optimize their productivity. Employing natural physiological cycles and working in focused bursts of 90 minutes can enhance work quality and efficiency.

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