The Truth about food that the media hides

Package food is often so well marketed that you believe it is good for you!
But, what's the truth behind it? What is a better replacement?

Listen to Jinal Shah, nutritionist @ Team Rujuta Diwekar talk about it.

Found this helpful? Check out the full episode: https://eplog.media/episode/ep-9-food-for-thought-ft-jinal-shah-diet-excercise

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