Dr. Seth Rose talks HRV, Performance Under Stress, and Recovery
Apr 10, 2025
53:08
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In this episode, Dr. Seth Rose joins Matt Bennett to discuss his work with athletes and the military. We discuss his use of HRV and HRV biofeedback to support cognitive, mental, and physical health and what he has learned from those working to excel in stressful circumstances.
Heart Rate Variability Podcast