Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#198: Effects of over training, crash diets, and pregnancy food aversion

Jul 2, 2015

01:00:39

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Episode notes

What’s new for you from Diane & Liz [1:53]
A new thing I’m into lately: "Happier" podcast [14:44]
Shout Out: Balanced Bites podcast 200th episode [18:00]
Pregnancy and food aversions [21:41]
Crash diets [31:15]
How much exercise is too much? [49:32]

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