Get the app
ios_share
Dave Moore
chevron_right
5 Steps To Summer Fitness
May 22, 2023
08:42
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
The weather is (slowly) getting better, the days are getting longer and it's easier than ever to be out and about. So, how do we get fitter in the summer? It's as simple as 5 steps. Ronan Murphy from Fit By 15 joined Dermot and Dave with his tips.