00:00-06:56 - Introduction to Dr. Yorgenson.
06:56-15:20 - 4 things you can do to increase longevity and the quality of your life.
15:20 - 18:40 - helping and caring for loved ones as they age.
18:40 -23:56 - Making decisions for the long-term care for your loved ones.
23:56 - 27:04 - Aging and The Plan of Happiness.
27:04 - 30:32 - Dr. Yorgenson's Why.
