CHRISTMAS HANG OUT WITH CHEF AJ & FRIENDS - TALKING WEIGHT LOSS AND FOOD ADDICTION

HOLIDAY SPECIAL BOOK BUNDLE OF CHEF AJ'S BOOKS! https://www.bookpubco.com/content/chef-ajs-holiday-book-special GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Allow me to introduce 3 of my moderators - Zenam Susanna and Jessie who help moderate my LIVE broadcasts and programs. If you struggle with your weight or food addictions please join The Ultimate Reboot Progra starting 1/20/2024. Email Help@ChefAJ,com for details.