Trevor’s mission is to help others understand and experience their body and life in ways Western Culture falls short. He identified as an athlete from a young age, and feels the culture surrounding team sports lead to a poor relationship with his own body and movement, seeing it always as a means to an end. Through various forms of sport, dance, martial arts, calisthenics, and adventuring, Trevor has come to see the human body as a vehicle for self-exploration, expression, connection, enjoyment, and an infinite source of wisdom. Now he shares his values and passions through content creation and coaching.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.