Back To The Present If You Want To Make The World a Better Place, Do It In Everything You Do
Apr 19, 2023
01:33:03
Simple routines & habits go a long way in a noisy complex world.
There is soooooo much information available to us nowadays and I’ll be the first to admit it’s an amazingly beautiful time to be alive because of it. However, I’m not convinced our monkey-brains have the RAM capacity to process everything our senses are absorbing.
Adam’s Calendar Method and Essential Task Cards are some useful tools to help us prioritise winning moments (not just days) and begin making longterm lifestyle changes in short & approachable ways.
Adam & I filled both our cups simultaneously on this episode and touched on:
- Creating habits first, for outcomes to follow
- The accountability skill in making things visual
- Adam’s 3 simple and powerful self development practices
- What to do when you don’t fulfil a task
- Adam’s defining moment (and invitation for you to try the same)
- The ability to pause in the present moment and ask what it means to you
- The potential to Be You, Be Bold and Follow Your Heart
Connect with Adam Snook
Instagram | @believe_visualize_execute