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This episode is for anyone who thinks journaling is just for heartbroken teenage girls.
I'm sharing 8 thoughts on Journaling for Grownups:
- What to ask yourself about journaling
- What to let go of (and what to cling to)
- Methods of journaling to try
- And the BIG tip that will give you journal freedom
Mentioned in this episode:
My BOOK! Share Your Stuff. I'll Go First.
Ep 88: Write Down Right Now (10 Journal prompts for this historic moment)
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode