Tyson shares about one of the most overlooked elements of training for improving distance running performance.
MORE FROM RELAXED RUNNING:
Website: www.relaxedrunning.com/getstarted
PODCAST INFO:Podcast Website: www.relaxedrunning.comApple Podcasts: https://podcasts.apple.com/au/podcast...Spotify: https://open.spotify.com/show/2MMfLsQ...RSS: https://feeds.transistor.fm/relaxed-r...
SOCIALS:- Facebook: https://www.facebook.com/relaxedrunning- Instagram: https://www.instagram.com/relaxed_run...
