While I've shared a good bit of my life, my past, and my story via social media, I've never really dove in and got into the nitty gritty of it. From being body shamed at 8 years old, to developing an eating disorder in high school, I've gone through a bit of body struggles... Ultimately, those struggles are what made me strong and are why I have fallen in love with the fitness industry - it has empowered me to be ME, not to fit a mold, whether that be physically or emotionally. Listen to this episode to learn about my story, where the Wonder Woman Mentality came from, and where I'm going from here.
Find me on social:
Twitter/IG: @em_dunc
YouTube: www.YouTube.com/EmDunc
www.emilyduncanfitness.com