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Self-awareness plays a crucial role in cultivating healthy relationships, and understanding one's own deficiencies is an essential step towards improvement. Many people mistakenly assume that proficiency in relationships is innate, whereas it requires intentional effort and cultivation over time. The speaker shares a personal insight gained from a mentor, realizing that just as not everyone excels in mechanical skills, relationship skills likewise require practice and thoughtfulness. Embracing this mindset allows individuals to extend grace to themselves and actively work on their shortcomings in interpersonal dynamics.