The Wisdom Of

Bertrand Russell and Byung-Chul Han: Self-absorption is the source of unhappiness!

Nov 18, 2025
Two philosophers from different eras tackle a timeless issue: self-absorption leads to unhappiness. Russell suggests that excessive inward focus limits experiences, while Han highlights how modern narcissism stifles genuine connections. Using Don Quixote as a metaphor, they illustrate how engaging with the world revitalizes life. Both thinkers agree that turning outward fosters happiness. Russell's zest and Han's eros present different pathways to transcend the self, ultimately emphasizing that joy springs from meaningful relationships.
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INSIGHT

Self-Preoccupation Narrows Happiness

  • Bertrand Russell argues that excessive self-preoccupation narrows experience and causes unhappiness.
  • Turning attention outward to the world relieves corrosive introspection and opens possibilities for joy.
ANECDOTE

Russell's Turn To Mathematics

  • Russell recounts his adolescent suicidal thoughts relieved by a yearning to study mathematics.
  • Redirecting attention outward toward mathematics kept him alive and productive.
ANECDOTE

Don Quixote As A Model Of Outwardness

  • Don Quixote (Alonzo) transforms from a bookish recluse into a vital adventurer by leaving his inward life.
  • His outward journey symbolizes freeing oneself from narrow self-absorption into vitality.
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