Psychology In Seattle Podcast Women Are Spaghetti, Men Are Waffles, and Therapists Who Smoke Pot
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May 5, 2025 Discover the complexities of grief and the emotional rollercoaster that accompanies it. The discussion contrasts the intellectual and emotional sides of mourning while tackling perfectionism in writing about loss. Delve into humorous childhood memories tied to food and explore quirky gender stereotypes, including multitasking abilities. Plus, tune in for a fresh take on therapists' substance use in therapy, advocating for open discussions that challenge outdated norms. It's a journey through emotion, nostalgia, and societal expectations!
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Let Grief Come Naturally
- Allow grief to come naturally instead of trying to control or force it.
- Talk to a therapist or a trusted listener to safely process overwhelming emotions.
Understanding Fear in Grief
- Fear of losing control during grief can stem from anxiety about emotions being overwhelming or indefinite.
- Recognizing grief as a discharge of stored tears can help manage the process and reduce fear.
Rejecting Spaghetti vs Waffles Metaphor
- Kirk and Bob shared their irritation with the sexist "women are spaghetti, men are waffles" metaphor.
- They emphasized it pigeonholes and oversimplifies complex human behaviors, lacking scientific evidence.