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Human Performance Outliers Podcast

Episode 347: Low Carb Endurance - Dr. Dan Plews

Apr 12, 2023
01:08:22
Dr. Dan Plews is an Applied Sports Scientist (PhD Exercise Physiology), researcher, and endurance coach. He has competed at a high level in triathlon, including an age group record at Kona. He has worked with numerous world and Olympic class athletes in the sports of rowing, kayak, and triathlon. He employs a low carbohydrate approach to his own training and racing, and with some of his coaching clients.

Support HPO: zachbitter.com/hpo 

HPO Patreon: patreon.com/HPOpodcast

Dan: endureiq.com IG: @theplews Tw: @theplews1

Zach’s Coaching: zachbitter.com/coaching

LMNT: drinkLMNT.com/HPO

Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter

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