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In this episode of Faith Over Breakfast, Pastors Eric and Andy explore a question from listener Daniel McConnell on the topic of Mindfulness. They discuss the ways Christians can approach mindfulness practices, define what Christian meditation entails, and offer guidance on having meaningful discussions with those who may have a limited understanding of the benefits of mindfulness.

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"Faith Over Breakfast with Pastors Andy & Eric" is a weekly podcast where Pastors Andy and Eric come together over a imaginary delicious breakfast to talk about faith, food, sermons, culture, and more. In each episode, the pastors delve into thought-provoking topics and offer inspiring insights and practical guidance for those seeking to deepen their relationship with Jesus. With occasional guests joining the conversation, "Faith Over Breakfast with Pastors Andy & Eric" provides a unique perspective on what it means to live a life of faith in today's world. Whether you're a seasoned Christian or just starting on your faith journey, this podcast is the perfect companion for your morning routine. So join Pastors Andy and Eric each week as they explore the intersections of faith, food, and life over a delicious breakfast.

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